January Athlete of the Month – Ryan McMillen

1. In general, what is your background? Age, Occupation? I’m 45 years old, born and raised in Northeast Ohio.  We settled in Northern Virginia in 2007 when I got out of the military.  I’m currently a Program Manager for a National Defense Contracting Company. 2. How did you get to know about Catoctin CrossFit and …

January Athlete of the Month – Ryan McMillen Read More »