WELCOME TO THE BEST HOUR OF YOUR DAY
THE GYM FOR
COMMUNITY
FITNESS
NUTRITION
MINDSET
IN Purcellville
How we train
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING A
SOLID GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE'VE CREATED
THE PERFECT
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our Purcellville community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
FEEL SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Purcellville area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Purcellville & let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING...
CROSSFIT
Our Coach led group fitness class is for everyone! We use a combination of Cardio, Bodyweight and Weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.
NUTRITION
Is your goal to lose weight, become stronger, have more energy or look better naked? We offer guidance for all of those goals by creating customized meal plans. We’ll help you achieve all this while eating delicious, whole foods and allowing room for flexibility and indulgence of those weekend beverages along the way. You’ll soon begin to enjoy food more and understand the importance of food quality, nutrient timing, strategic supplementation and stress management.
45-55 Fitness
If you’re around 50 and looking to get back into fitness or start for the first time, you’ll be in good company. Our average member is 49 and probably just like you when they started. Our intro classes will help you learn the basics and our coaches will customize
Workouts to best fit your needs and ability. Will make sure you always get a fun, safe and challenging work out regardless of where you’re starting
Weight Loss & Toning
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our group classes with the option to also work with our trainers 1-on-1 (upon request). You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers.
YOUTH SPORTS & PERFORMANCE
Whether you’re in High School or about to begin a training program with your team, this program will give you an edge! Our goal is to teach you how to perform all the exercises safely and correct, ensuring an injury free and successful sports career.
Health and Longevity
Our staff of experienced trainers are ready to help develop a fitness routine that will help you thrive to look and feel your best both in and out of the gym. Our programming is designed to help you get the body you want today, but in a safe way that will allow you to continue to maintain a high level of physical fitness 10, 20, 30+ years down the road!
YOGA
Sitting too much, back, shoulders or neck aching? We hear you and believe that a balanced strength training program needs some yoga to stretch things out. This is for the strength athlete to the stay at home mom without all the humming and guided meditation.
Strength and Muscle Gain
We offer a variety programming which also includes Olympic lifting and powerlifting elements. These will challenge you and help you become a stronger both mentally and physically. We also offer individual times to allow you time to work on your own primary, accessory or athlete sport specific programming.
WE ARE
sTRONGER TOGETHER
OUR AMAZING REVIEWS
I started at CCF in 2014, with no lifting experience at all. I joined CCF because I was ready for a change in my typical fitness routines that were not working for me. Zach has a unique ability to focus on both individuals and the larger group, so that workouts are scaled and achievable at every level. I have achieved more gains than I can imagine and am the fittest I’ve ever been. The CCF atmosphere is like none other. No matter what life challenge got in my way, and after a hiatus somewhat out of my control, the CCF Community has been incredibly supportive and I am proud to be part of this family!
Maria Bailey Swineford
Catoctin CrossFit MEMBER
Maureen Brennan
Catoctin CrossFit MEMBER
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!
2. START YOUR TRAINING
Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community of people who are here to help you finally reach your goals!
SCHEDULE YOUR
NO SWEAT INTRO
Catoctin CrossFit
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
5:00 AM
6:00 AM
7:30 AM
9:00 AM
12:00 PM
3:15 PM
4:30 PM
5:30 PM
6:30 PM
5:00 AM
6:00 AM
7:30 AM
9:00 AM
3:15 PM
4:30 PM
5:30 PM
6:30 PM
5:00 AM
6:00 AM
7:30 AM
9:00 AM
12:00 PM
3:15 PM
4:30 PM
5:30 PM
KIDS CROSSFIT
6:30 PM
5:00 AM
6:00 AM
7:30 AM
9:00 AM
3:15 PM
4:30 PM
5:30 PM
6:30 PM
5:00 AM
6:00 AM
7:30 AM
9:00 AM
12:00 PM
3:15 PM
4:30 PM
KIDS CROSSFIT
5:30 PM
8:00 AM
9: 00 AM
Yoga
8:00 AM -9:00 AM
Open Gym
9:00 AM -11:00 AM
Catoctin CrossFit
WHERE TO FIND US
341A N Maple Ave, Purcellville, VA 20132, USA
MEET
THE Catoctin CrossFit TEAM
WE ARE PROUD TO BE KNOWN AS
Purcellville'S MOST DEDICATED COACHING STAFF.
WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.
Catoctin CrossFit
CONTACT US
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OUR PARTNERS:
