THE HOME OF FITNESS IN Purcellville, VA

WELCOME TO

THE BEST

HOUR OF YOUR DAY

FITNESS. NUTRITION. COMMUNITY.

How we train

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE

FEELING

LOST IN THE GYM

TRYING TO

HOLD YOURSELF ACCOUNTABLE

NOT HAVING A

SOLID GAME PLAN

TRYING EVERY

FAD DIET WITH NO SUCCESS

FEELING

CONFUSED ABOUT NUTRITION

THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Purcellville community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Purcellville area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Purcellville & let us prove it to you. No more guess work. Only Results!

WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

CROSSFIT

Our Coach led group fitness class is for everyone! We use a combination of Cardio, Bodyweight and Weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

NUTRITION

Is your goal to lose weight, become stronger, have more energy or look better naked? We offer guidance for all of those goals by creating customized meal plans. We’ll help you achieve all this while eating delicious, whole foods and allowing room for flexibility and indulgence of those weekend beverages along the way. You’ll soon begin to enjoy food more and understand the importance of food quality, nutrient timing, strategic supplementation and stress management.

45-55 Fitness

If you’re around 50 and looking to get back into fitness or start for the first time, you’ll be in good company. Our average member is 49 and probably just like you when they started. Our intro classes will help you learn the basics and our coaches will customize
Workouts to best fit your needs and ability. Will make sure you always get a fun, safe and challenging work out regardless of where you’re starting

Weight Loss & Toning

Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our group classes with the option to also work with our trainers 1-on-1 (upon request). You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers.

YOUTH SPORTS & PERFORMANCE

Whether you’re in High School or about to begin a training program with your team, this program will give you an edge! Our goal is to teach you how to perform all the exercises safely and correct, ensuring an injury free and successful sports career.

Health and Longevity

Our staff of experienced trainers are ready to help develop a fitness routine that will help you thrive to look and feel your best both in and out of the gym. Our programming is designed to help you get the body you want today, but in a safe way that will allow you to continue to maintain a high level of physical fitness 10, 20, 30+ years down the road!

YOGA

Sitting too much, back, shoulders or neck aching? We hear you and believe that a balanced strength training program needs some yoga to stretch things out. This is for the strength athlete to the stay at home mom without all the humming and guided meditation.

Strength and Muscle Gain

We offer a variety programming which also includes Olympic lifting and powerlifting elements. These will challenge you and help you become a stronger both mentally and physically. We also offer individual times to allow you time to work on your own primary, accessory or athlete sport specific programming.

WE ARE

sTRONGER TOGETHER

OUR AMAZING REVIEWS

5/5

I started at CCF in 2014, with no lifting experience at all. I joined CCF because I was ready for a change in my typical fitness routines that were not working for me. Zach has a unique ability to focus on both individuals and the larger group, so that workouts are scaled and achievable at every level. I have achieved more gains than I can imagine and am the fittest I’ve ever been. The CCF atmosphere is like none other. No matter what life challenge got in my way, and after a hiatus somewhat out of my control, the CCF Community has been incredibly supportive and I am proud to be part of this family!

Maria Bailey Swineford

Catoctin CrossFit MEMBER

5/5
Zach, without a doubt, truly provides the best program of all of the Crossfit boxes I have been to around the country and around the world (12+ and for months at a time). Great comradery and coaches; motivation created without any pressure to do more than you are comfortable with. I started Crossfit with Zach 2.5 years ago and it’s one of the top 5 decisions I have made in my life. Life changing fitness is an achievable reality at Catoctin. Everyone around me has noticed the change as well. I really encourage anyone to give Catoctin Crossfit a try but I found it very important for me that I returned the very next day after my first day….. and I haven’t stopped since!

Maureen Brennan

Catoctin CrossFit MEMBER

LEARN MORE ABOUT

HOW WE TRAIN

WE WANT YOU TO SUCCEED

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community of people who are here to help you finally reach your goals!

SCHEDULE YOU

NO SWEAT INTRO

REAL PEOPLE. REAL RESULTS

Catoctin CrossFit

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY

Catoctin CrossFit

WHERE TO FIND US

341A N Maple Ave, Purcellville, VA 20132, USA

MEET

THE Catoctin CrossFit TEAM

WE ARE PROUD TO BE KNOWN AS
Purcellville'S MOST DEDICATED COACHING STAFF.

WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.

ZACH THEW

OWNER

TROY KOPP

HEAD COACH

CARA PEEBLES

SCOTT

MEGAN BEST

Dietitian

COACH7 NAME

COACH

COACH8 NAME

COACH

COACH9 NAME

COACH

A LITTLE ABOUT

THE Catoctin CrossFit MISSION

THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED

Catoctin CrossFit

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

OUR Information:

Location:

341A N Maple Ave, Purcellville, VA 20132, USA

PHONE:

GIVE US A CALL
+15714990193

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$35 For First Visit + T-Shirt, $20 after that, $90/week

OUR Information:

Location:

341A N Maple Ave, Purcellville, VA 20132, USA

PHONE:

GIVE US A CALL
+15714990193

ZACH THEW

OWNER

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

15+ Years Personal & Group Coaching Experience
CrossFit Level 3, CCFT
CrossFit Gymnastics
CrossFit Weightlifting
USAW-1 Sports Performance Coach
Certified in Fitness Nutrition, ISSA
CPR/AED Certified

TROY KOPP

HEAD COACH

Troy has been apart of the CrossFit community since 2015. After seeing the impact of structured programming and nutrition on those around him, he has decided to help spread his knowledge and passion to the rest of the world. Troy is a CrossFit Level 2 Trainer and a USA Weightlifting L1 Coach and has been coaching athletes in group and individual settings, since 2016. Troy has a strong background in rehabilitation and, since 2017, has been able to provide rehab services for both injury correction and prevention.

CERTIFICATIONS

CrossFit Level 2 Trainer

and a USA Weightlifting L1

CARA PEEBLES

SCOTT

Staying active and healthy has always been important to me. I was a dancer, a swimmer, I worked at a gym in College, trained in boxing, jumped into running and sprint triathlon. My fitness ADD settled on the perfect balance of CrossFit and Yoga.
I’m also in Public Relations, so being a Yoga Instructor is the perfect combination of doing the two things I am most passionate about – health and wellness, and people.

CERTIFICATIONS

Yoga Alliance 200RYT with over 500 teaching hours
Advanced Anatomy for Yoga Certification
Group Fitness Certified – AAAI/ISMA (American Aerobic Association International/ International Sports Medicine Association)
St. John Fisher College BA Communications
CPR/AED Certified

MEGAN BEST

Dietitian

I am fully dedicated to helping every single one of you finally reach your goals.

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.