4 Jan /0 Comments/Blog January Athlete of the Month – Tosca Smith 1. This is my 7th year as a crossfitter with CCF and at the ripe age of 53 it’s kept me fit and motivated to... Read More
10 Dec /0 Comments/Blog, Uncategorized December Athlete of the Month – Tim Smith 1. In general, what is your background? Age, Occupation? Growing up I really didn’t do much by way of sports or any kind of physical... Read More
30 Oct /0 Comments/Blog, Uncategorized November Athlete of The Month – Megan Frohm In general, what is your background? Age, Occupation? I’m 37 years old. I moved around a lot as a kid, but have lived in Loudoun... Read More
31 Aug /0 Comments/Blog, Uncategorized September Athlete of the Month- Annelyse Santos 1. In general, what is your background? Age, Occupation? I am 34 and was born and raised in West Virginia and moved to Lovettsville... Read More
25 Jun /0 Comments/Blog, Uncategorized July Athlete of the Month- Robin Day 1. In general, what is your background? Age, Occupation? I am 36, married and have two daughters (10 and 3). I am a... Read More
14 Jan /0 Comments/Blog, Uncategorized January Athlete of the Month- Lea Miller 1. In general, what is your background? Age, Occupation? I grew up in Reston and married my high school sweetheart. Kent and I have been... Read More
5 Nov /0 Comments/Blog, Uncategorized November- Athlete of the Month, Jacky In general, what is your background? Where are you from, education, sports etc. I was born in Germany and came to the US when I... Read More
3 Oct /0 Comments/Blog, Uncategorized October-Athlete of the Month Debbie Green In general, what is your background? Where are you from, education, sports etc. I was born and raised in Boston. Went to New Hampshire College,... Read More