Monday - Friday
* no 6:30 class on Fridays
- Sunday 9:00am - 10:30am
* You must have a minimum six months of consistent CrossFit experience to attend Open Gym. Open Gym is intended for WOD make-ups or skill work, not a max out session.
You must be an experienced CrossFit athlete that currently trains at a CrossFit affiliate (or has completed an On Ramp/101 program at a CrossFit affiliate)
Please do not show up unannounced, call or email to schedule your visit!