January Athlete of the Month – Tosca Smith
1. This is my 7th year as a crossfitter with CCF and at the ripe age of 53 it’s kept me fit and motivated to... Read More
December Athlete of the Month – Tim Smith
1. In general, what is your background? Age, Occupation? Growing up I really didn’t do much by way of sports or any kind of physical... Read More
November Athlete of The Month – Megan Frohm
In general, what is your background? Age, Occupation? I’m 37 years old. I moved around a lot as a kid, but have lived in Loudoun... Read More
September Athlete of the Month- Annelyse Santos
1. In general, what is your background? Age, Occupation? I am 34 and was born and raised in West Virginia and moved to Lovettsville... Read More
July Athlete of the Month- Robin Day
1. In general, what is your background? Age, Occupation? I am 36, married and have two daughters (10 and 3). I am a... Read More
January Athlete of the Month- Lea Miller
1. In general, what is your background? Age, Occupation? I grew up in Reston and married my high school sweetheart. Kent and I have been... Read More
November- Athlete of the Month, Jacky
In general, what is your background? Where are you from, education, sports etc. I was born in Germany and came to the US when I... Read More
October-Athlete of the Month Debbie Green
In general, what is your background? Where are you from, education, sports etc. I was born and raised in Boston. Went to New Hampshire College,... Read More
September Athlete of the Month- Mandy Muntz
1. In general, what is your background? Where are you from, education, sports etc.I grew up in Illinois, went to middle and high school in Virginia, and college... Read More
August Athlete of the Month-John Flores
In general, what is your background? Where are you from, education, sports etc. I grew up in Southern California. I spend most of my childhood... Read More